Natalya is a yoga teacher, meditation guide, and sound artist. With a background in studying yoga asana and Tibetan Buddhist meditation, her classes take the forms of vinyasa, yin yoga, and sound healing. Natalya approaches her teachings with gentleness – a softness for the human experience – emphasizing joy, healing, exploration, and compassion through instruction. She cues classes from the heart — inspiring a sense of trust in oneself and the internal wisdom that arises from curiosity in one’s own body, mind, and spirit. Her classes are intended to expand her students’ awareness, inspire kindness, and awaken them to their own resilience.

Outside of her yoga practice, Natalya can be found making music or writing, often with a black cat in her lap and her loyal chihuahua by her side.