Academia in Theatre & Poetry:

Yoga Teacher Trainings:

Natalya’s work centers the shadow self – exploring femininity, mental health, and rediscovery. Her creativity is guided by personal experience and deep connection with the world, navigating the essential qualities to creating a beautiful life – the balance between joy and pain. She is deeply inspired by what profound healing abilities Yoga has on the mind and body – seeing through it’s perspective shifts in her own practice as well as experiences in all that life entangles.

Natalya approaches her teachings with gentleness – a softness for the human experience – emphasizing joy, healing, exploration, and compassion through instruction. She cues classes from the heart — inspiring a sense of trust in oneself and the internal wisdom that arises from curiosity in one’s own body, mind, and spirit. Her classes are intended to expand her students’ awareness, inspire kindness, and awaken them to their own resilience.

She is endlessly grateful to be learning from her experiences, fellow teachers, and students alike.

Alongside recurring classes, Natalya pursues Visual Arts & Music, with a rich background in Theatre & Poetry through her studies at SUNY New Paltz.

Natalya received her 200-hour Yoga Teacher Training certification with Rainbow Body Yoga, her 200-hour Meditation Teacher Training with Three Jewels, and her Yin Teacher Training with Daya Yoga Studio.