The third eye guides us towards our life purpose, allowing us to recognize our own truths and tuning into our wiser self. Someone with a healthy third eye has a strong intuition, a healthy imagination, and has clear, visionary goals.
The heart chakra, our source of love, connects our physical bodies with a higher purpose. Love is a powerful guiding force in life, as we all seek to find it. Although we may feel it should come easily, the world is starving from lack of love for ourselves, the world, and each other. This issue stems from the myth of separation, the idea that as individuals, we are separate from each other and the world we live in. However, when doing chakra work, it’s essential that we understand the power of our divine love, a source of union and infinite healing.
Read More
The Solar Plexus, depicted by a fiery yellow glow a few inches above the belly button, defines our sense of strength, will, and power. Through solar plexus healing work, there is opportunity for beautiful growth through developing a healthy ego, self-esteem, and power. As we come into this sacred power, healing cultural and personal wounds to the third chakra are part of the process. Power is a word that is both loved and hated by society. One challenge in healing the third chakra is figuring out how to find empowerment while avoiding the duality of powerful vs oppressed.
Read More
The Sacral chakra is the chakra of emotional fluidity and sensual movement. It's here that we process our sensations into emotions. While the first chakra provides support and foundation, the second chakra creates the flow of energy through the rest of our chakras. Movement promotes the flow of energy by releasing tension and stagnant emotions within our bodies.
When the muladhara is healthy, we are free to interact with the world, explore the effect it has on our body. We can claim our right to be here and we feel safe doing so. It’s our sacred right to unite with our body and find solidity in a changing world.
Read More
These seven main chakras each have colors that work together to create a beautiful, illuminating rainbow. They both receive and express prana-- life force energy, linking our psychological programming with physical manifestations. The chakras are tools to look inwards and heal our psychological and spiritual wounds, often having a positive effect on the physical ailments that arise from chakras that may be blocked.
Read More